I am constantly creating new goals for myself in order to keep me motivated...I feel like that is one way to keep me in check and allows me to be able to accomplish my goals. About a year ago I ran my first 5k. I trained for 4 weeks and did not do anything the way I should have. The first time I had ran on the asphalt was race day. Needless to say now I can not stand the treadmill! It could be freezing or pouring rain and I would still rather run outside. I quickly found that running to me was an emotional task and one that I was eager to get better at. Almost all of my training has taken place with some of the best ladies around and that I am forever thankful for. I can't wait to see where another year of this journey takes me and how many miles I run.
The weather has been awesome lately and its race season! I am still obsessing over macros and thought this meme was accurate. Sometimes counting macros has me feeling like a mad scientist!